Apple with Almond Butter
Fatigue Snack High Protein

Apple with Almond Butter

Apple with Almond Butter is a dietician-designed snack built around small apple and almond butter. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 0 min
Total time 10 min
Servings 1
Difficulty easy
Per serving 138 cal · 3g protein

Ingredients

  • 0.5 piece small apple — sliced
  • 1 tbsp almond butter

Instructions

  1. Dip apple slices into almond butter.

Tips for GLP-1 users

Why it works: A controlled portion of almond butter provides healthy fats without overwhelming the stomach, while apple contributes soluble fibre (especially if peeled for those with sensitive digestion).

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