Cottage Cheese & Kiwi Cup (Peanut-Free)
Cottage Cheese & Kiwi Cup is a dietician-designed snack built around low-fat cottage cheese, small kiwi and Cinnamon. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 150 g low-fat cottage cheese
- 1 piece small kiwi — sliced
- 1 piece Cinnamon
Instructions
- Combine all ingredients in a bowl.
Tips for GLP-1 users
Why it works: Kiwifruit may help support bowel regularity while cottage cheese delivers a substantial protein boost.
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