Fatigue Snack

Cottage Cheese & Kiwi Cup (Egg-Free)

Cottage Cheese & Kiwi Cup is a dietician-designed snack built around low-fat cottage cheese, small kiwi and Cinnamon. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 0 min
Total time 10 min
Servings 1
Difficulty easy
Per serving 171 cal · 17g protein

Ingredients

  • 150 g low-fat cottage cheese
  • 1 piece small kiwi — sliced
  • 1 piece Cinnamon

Instructions

  1. Combine cottage cheese and kiwi in a bowl and sprinkle with cinnamon.

Tips for GLP-1 users

Why it works: High in protein with a small serving of kiwi, which may support bowel regularity.

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