Cottage Cheese & Kiwi Cup (Vegetarian)
Cottage Cheese & Kiwi Cup is a dietician-designed snack built around low-fat cottage cheese, small kiwi fruit and Sprinkle of cinnamon. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 150 g low-fat cottage cheese
- 1 piece small kiwi fruit — peeled and sliced
- 1 pinch cinnamon
Instructions
- Serve cottage cheese topped with kiwi and cinnamon.
Tips for GLP-1 users
Why it works: Kiwifruit is well supported by evidence for promoting bowel regularity, while cottage cheese provides high-quality protein in a compact, easy-to-eat portion.
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