Egg & Hummus Wrap
Egg & Hummus Wrap is a dietician-designed lunch built around Small wholegrain wrap, boiled eggs and hummus. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 1 piece Small wholegrain wrap
- 2 piece boiled eggs
- 2 tbsp hummus
- 30 g Baby spinach
- 1 piece Grated carrot
- 1 piece Cucumber
Instructions
- Spread hummus, add vegetables and sliced eggs, then roll tightly.
Tips for GLP-1 users
Why it works: Provides protein without being heavy and includes moderate fibre from vegetables and wholegrain wrap.
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