Lemon Chicken & Roasted Pumpkin Salad
Fatigue Lunch High Protein

Lemon Chicken & Roasted Pumpkin Salad

Lemon Chicken & Roasted Pumpkin Salad is a dietician-designed lunch built around grilled chicken breast, roasted pumpkin and baby spinach. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 0 min
Total time 10 min
Servings 1
Difficulty easy
Per serving 264 cal · 39g protein

Ingredients

  • 120 g grilled chicken breast
  • 120 g roasted pumpkin
  • 40 g baby spinach
  • 30 g cucumber
  • 1 tsp olive oil
  • 1 piece Lemon juice
  • 1 piece Fresh dill

Instructions

  1. Arrange ingredients in a bowl and drizzle with olive oil and lemon.

Tips for GLP-1 users

Why it works: Cooked vegetables are generally better tolerated than large raw salads, and pumpkin provides easy-to-digest fibre.

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