Protein Yoghurt Pot
Protein Yoghurt Pot is a dietician-designed snack built around high-protein Greek yoghurt, strawberries and walnuts. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 170 g high-protein Greek yoghurt
- 40 g strawberries
- 10 g walnuts — about 3 halves
- 1 piece Cinnamon
Instructions
- Mix together and enjoy chilled.
Tips for GLP-1 users
Why it works: High protein with a small amount of healthy fats for satiety without slowing stomach emptying excessively.
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