Ingredients

• 1 piece large Lebanese cucumber
• 150 g light cottage cheese
• 80 g smoked salmon
• 0.25 piece avocado — diced
• 1 tbsp chopped dill
• 1 tsp lemon zest optional
• 1 pinch Black pepper — to taste optional
• 1 tsp capers optional

Instructions

1. Slice the cucumber in half lengthways.
2. Scoop out a small amount of the centre to create a channel.
3. Fill each half with cottage cheese.
4. Top with smoked salmon and avocado.
5. Sprinkle with dill, pepper and capers if using.
6. Serve immediately.