Dinner for Diarrhoea
3 dinner recipes: lower-fibre, lower-fat dishes built on plain staples. Tolerance varies by person, portion and symptom.
Herbed Cod & Pasta Bowl
This gentle herbed cod pasta is designed for GLP-1 users dealing with diarrhoea, using low-fibre pasta and lean fish for a binding, easily digestible dinner. Light Mediterranean herbs and a small amount of olive oil keep flavour mild while avoiding heavy fats that can worsen loose stools.
Herbed Cod & Soft Couscous Bowl
This gentle herbed cod and soft couscous bowl is designed for GLP-1 users dealing with diarrhoea, using low-fibre, low-fat, easily digestible ingredients that help bind the stool. Mild Mediterranean herbs add flavour without spice, while the soft texture and simple cooking method are kind to a sensitive gut and small GLP-1–sized appetite.
Herbed Cod Pasta with Carrot Broth
This gentle herbed cod pasta is designed for GLP-1 users experiencing diarrhoea, using low-fibre pasta and a light carrot broth to create a binding, easily digestible dinner. Lean white fish adds high-quality protein without excess fat, while mild Mediterranean herbs provide flavour without irritating the gut.
More diarrhoea recipes
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